Monthly Archives: May 2024

6 Ingenious Drills To Improve Your Boxing Defense & Evade Every Punch

6 Ingenious Drills To Improve Your Boxing Defense & Evade Every Punch

So, you’re in the heat of the match, your opponent throwing punches like there’s no tomorrow, but you? You’re slipping and sliding, bobbing and weaving, making their hits look like they’re swinging at ghosts. Sounds pretty sweet, right? Well, that’s exactly what we are about to guide you about – the best drills to improve your boxing defense. Let’s level up your defensive game and turn you into a boxing…

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10 Proven Boxing Defense Techniques That Will Make You Feel Invincible

10 Proven Boxing Defense Techniques That Will Make You Feel Invincible

Do you feel curious about how the boxers manage to dodge punches like they’re in a real-life version of “The Matrix”? You know, those moments when they weave around jabs and hooks with the grace of a dancer and the speed of a ninja? It’s not all about brute strength and throwing the hardest punches. In fact, a lot of the magic happens in defense and studying the boxing match…

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How To Study A Boxing Match To Design Your Own Winning Mantra?

How To Study A Boxing Match To Design Your Own Winning Mantra?

Isn’t it cool to see the arena packed, the lights shining bright, and a boxer ready to bring the heat in one corner? Across the ring, their opponent stares them down, fists clenched, and determination in their eyes. It’s like a movie scene, but this ain’t Hollywood – it’s the real deal. But here comes the question: Will you be just watching the game or fight, or are you there…

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A No-Nonsense Guide To The Proper Boxing Stance (& Benefits)

A No-Nonsense Guide To The Proper Boxing Stance (& Benefits)

Are you eager to step into the ring and start performing like a boxing beast? Well, before you start throwing haymakers like Rocky Balboa, let’s talk about the proper boxing stance. Yeah, yeah, we know, it might not sound as flashy as landing a knockout punch, but trust us, mastering your stance is one of the best ways of becoming a ring dominator. Let’s talk about what a perfect boxing…

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5 Key Kickboxing Leg Stretches Every Fighter Should Know

5 Key Kickboxing Leg Stretches Every Fighter Should Know

Imagine you’re in the ring, getting ready to throw down. Your legs need to be flexible and strong, like springs ready to launch you into action. But if they’re all tight and stiff, it’s like trying to kick with tree trunks instead of legs. Not ideal, right? Well, that’s where these kickboxing static leg stretches come in. They’re like magic tricks for your legs, helping you get flexible and powerful…

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A Beginner’s Guide (7 Pro Tips) On How To Hit A Speed Bag

A Beginner’s Guide (7 Pro Tips) On How To Hit A Speed Bag

In boxing, there’s this cool thing called the speed bag. It’s like a tiny drum you punch to a beat, and it’s seriously fun. Imagine you, your fists, and this bouncing bag making music together. It’s not just about working out; it’s about feeling like a total boss.  So, grab your gloves, and let’s understand how to hit the speed bag like a pro: Best Ways To Hit A Speed…

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