You must have wondered how those top players nail those killer shots on the court, right?
It’s all in the grip. Yep, you heard it right – how you hold that racket can make all the difference between a jaw-dropping smash and a feeble flop.
But don’t worry, we’ve got your back.
Today, we’re getting into the details of the badminton gripping techniques.
Get ready to level up your game and leave your opponents in awe:
Badminton Gripping Techniques Every Player Should Learn
Here are the best ways to grip your badminton racket:
1. Forehand Grip
- Hold the racket as if you are shaking hands with it.
- Place your hand on the handle in such a way that the V-shape formed by your thumb and index finger is placed on the top of the handle.
- Your thumb should be resting against the flat surface of the handle.
- The other fingers should wrap around the handle comfortably.
2. Backhand Grip
- Rotate your hand slightly so that the V-shape formed by your thumb and index finger points towards the side of the handle.
- Your thumb should still be resting against the flat surface of the handle, but slightly towards the backhand side.
- This grip allows for better maneuverability for backhand shots.
3. Bevel Grip
- The bevel grip, also known as the semi-western grip, is a variation of the forehand grip that involves shifting your hand slightly towards the bevel of the racket handle.
- To perform the bevel grip, start with the basic forehand grip, then rotate your hand slightly so that the V-shape formed by your thumb and index finger points towards one of the bevels of the handle.
- This grip is commonly used for executing powerful overhead shots, such as smashes and clears. It allows for a better angle of attack and generates more power compared to the standard forehand grip.
- The bevel grip is particularly useful for players who prefer to play aggressive attacking shots, as it provides better leverage and control for generating speed and power.
4. Panhandle Grip
- The panhandle grip, also known as the hammer grip or the handshake grip, is a grip variation primarily used for serving in badminton.
- To use the panhandle grip, hold the racket handle as if you were shaking hands with it, with the V-shape formed by your thumb and index finger pointing towards the face of the racket.
- This grip allows for more precision and control when executing serves, as it provides a stable and consistent platform for directing the shuttlecock towards your desired target.
- While the panhandle grip is mainly utilized for serving, some players may also use it for defensive shots or net play, as it offers good control and accuracy for more delicate touches and placements.
Some Additional Tips
Here are some additional tips to hold your racket to be a successful player:
- Relax your grip: Holding the racket too tightly can decrease your maneuverability and control. Keep a relaxed grip to allow for quick adjustments during play.
- Practice all grips: Being proficient in both forehand and backhand grips will make you a more versatile player.
- Experiment with grip pressure: Depending on the shot you’re playing, you may need to adjust the pressure of your grip. For powerful shots, you might tighten your grip slightly, while for delicate shots, a looser grip might be more appropriate.
- Regularly check your grip: Over time, your grip can become worn or loose. Make sure to periodically check and readjust your grip to ensure optimal control and comfort.
Over To You
So, are you ready to take your badminton game to new heights?
Which badminton gripping techniques are you most excited to try out?
Are you team forehand, backhand, or ready to rock the bevel grip?
Don’t forget, practice makes perfect, so grab that racket, hit the court, and have a blast experimenting with these gripping techniques.
By the way, do you know how to purchase a badminton racket that suits your play?
FAQs
What is the correct way to grip a badminton racket?
Hold the racket handle as if you are shaking hands with it. Your thumb should be on one side of the grip, and your fingers on the other side. Ensure a comfortable but firm hold to maintain control during gameplay.
How can I improve my grip in badminton?
Practice regularly to strengthen your grip. Focus on exercises that enhance hand and forearm strength, like squeezing a stress ball or using grip strengtheners. Additionally, experiment with different grip sizes and types to find what feels most comfortable and secure for your playing style.
