Tag: Fitness Goals

Post-Cancer Fitness Transformation

Post-Cancer Fitness Transformation

Lynn Lester Howland’s post-cancer fitness transformation story is truly inspiring. After being diagnosed with a life-threatening form of stage IV cancer, Lynn took it upon herself to make positive changes in her lifestyle using physical activity and nutrition as a cornerstone. Despite the challenges presented by her illness, she was determined to take control of her health and wellness journey—and that’s exactly what she did! Not only has Lynn successfully…

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